Minerals in Cheddar cheese
The chart below shows the mineral content of Cheddar cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 710mg | 71% |
| Iron | 0.14mg | 1.4% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 455mg | 65% |
| Potassium | 76mg | 1.6% |
| Sodium | 653mg | 50.2% |
| Zinc | 3.64mg | 33.1% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 28.5µg | 51.8% |
| Fluoride | 34.9µg | 0.9% |