Vitamins in Ground mace
The chart below shows the water-soluble and fat-soluble vitamin content of ground mace.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 40µg | 4.4% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | 0% |
Vitamin C | 21mg | 23.3% |
Vitamin B1 | 0.31mg | 25.8% |
Vitamin B2 | 0.45mg | 34.6% |
Vitamin B3 | 1.35mg | 8.4% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0mg | 0% |
Vitamin B6 | 0.16mg | 12.3% |
Vitamin B9 | 76µg | 19% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |