Minerals in Garden cress
The chart below shows the mineral content of garden cress.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 81mg | 8.1% |
| Iron | 1.3mg | 13% |
| Magnesium | 38mg | 9.5% |
| Phosphorus | 76mg | 10.9% |
| Potassium | 606mg | 12.9% |
| Sodium | 14mg | 1.1% |
| Zinc | 0.23mg | 2.1% |
| Copper | 0.17mg | 18.9% |
| Manganese | 0.55mg | 23.9% |
| Selenium | 0.9µg | 1.6% |
| Fluoride | 0µg | 0% |