Protein in Yam
Yam contains 1.49 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 472 | Chinese cabbage | 1.5g | 2% |
| 473 | Leeks | 1.5g | 2% |
| 474 | Chanterelle mushrooms | 1.49g | 2% |
| 475 | Yam | 1.49g | 2% |
| 476 | Durian | 1.47g | 2% |
| 477 | Mamey sapote | 1.45g | 1.9% |
| 478 | Mulberries | 1.44g | 1.9% |
| 479 | Red cabbage | 1.43g | 1.9% |
| ... | Protein chart | ||