Minerals in Mashed potatoes (milk and butter added)

The chart below shows the mineral content of mashed potatoes (milk and butter added).

Minerals Percent Daily Value (DV) per 100 g
Calcium 24mg 2.4%
Iron 0.26mg 2.6%
Magnesium 18mg 4.5%
Phosphorus 45mg 6.4%
Potassium 284mg 6%
Sodium 317mg 24.4%
Zinc 0.27mg 2.5%
Copper 0.14mg 15.6%
Manganese 0.11mg 4.8%
Selenium 0.8µg 1.5%
Fluoride 0µg 0%