Minerals in Roasted almonds

The chart below shows the mineral content of roasted almonds.

Minerals Percent Daily Value (DV) per 100 g
Calcium 268mg 26.8%
Iron 3.73mg 37.3%
Magnesium 279mg 69.8%
Phosphorus 471mg 67.3%
Potassium 713mg 15.2%
Sodium 3mg 0.2%
Zinc 3.31mg 30.1%
Copper 1.1mg 122.2%
Manganese 2.23mg 97%
Selenium 2µg 3.6%
Fluoride 0µg 0%