Minerals in Peas
The chart below shows the mineral content of peas.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 14mg | 1.4% |
| Iron | 1.29mg | 12.9% |
| Magnesium | 36mg | 9% |
| Phosphorus | 99mg | 14.1% |
| Potassium | 362mg | 7.7% |
| Sodium | 2mg | 0.2% |
| Zinc | 1mg | 9.1% |
| Copper | 0.18mg | 20% |
| Manganese | 0.4mg | 17.4% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |