Minerals in Oatmeal bread
The chart below shows the mineral content of oatmeal bread.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 66mg | 6.6% |
| Iron | 2.7mg | 27% |
| Magnesium | 37mg | 9.3% |
| Phosphorus | 126mg | 18% |
| Potassium | 142mg | 3% |
| Sodium | 447mg | 34.4% |
| Zinc | 1.02mg | 9.3% |
| Copper | 0.21mg | 23.3% |
| Manganese | 0.94mg | 40.9% |
| Selenium | 24.6µg | 44.7% |
| Fluoride | 0µg | 0% |