Minerals in Whole-wheat bread

The chart below shows the mineral content of whole-wheat bread.

Minerals Percent Daily Value (DV) per 100 g
Calcium 161mg 16.1%
Iron 2.47mg 24.7%
Magnesium 75mg 18.8%
Phosphorus 212mg 30.3%
Potassium 254mg 5.4%
Sodium 455mg 35%
Zinc 1.77mg 16.1%
Copper 0.23mg 25.6%
Manganese 2.17mg 94.3%
Selenium 25.7µg 46.7%
Fluoride 0µg 0%