Minerals in Bread crumbs
The chart below shows the mineral content of bread crumbs.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 183mg | 18.3% |
| Iron | 4.83mg | 48.3% |
| Magnesium | 43mg | 10.8% |
| Phosphorus | 165mg | 23.6% |
| Potassium | 196mg | 4.2% |
| Sodium | 732mg | 56.3% |
| Zinc | 1.45mg | 13.2% |
| Copper | 0.26mg | 28.9% |
| Manganese | 0.92mg | 40% |
| Selenium | 25.2µg | 45.8% |
| Fluoride | 0µg | 0% |