Minerals in Multigrain bread
The chart below shows the mineral content of multigrain bread.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 103mg | 10.3% |
| Iron | 2.5mg | 25% |
| Magnesium | 78mg | 19.5% |
| Phosphorus | 228mg | 32.6% |
| Potassium | 230mg | 4.9% |
| Sodium | 381mg | 29.3% |
| Zinc | 1.7mg | 15.5% |
| Copper | 0.28mg | 31.1% |
| Manganese | 2.03mg | 88.3% |
| Selenium | 32.9µg | 59.8% |
| Fluoride | 0µg | 0% |