Minerals in Barley flour
The chart below shows the mineral content of barley flour.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 32mg | 3.2% |
| Iron | 2.68mg | 26.8% |
| Magnesium | 96mg | 24% |
| Phosphorus | 296mg | 42.3% |
| Potassium | 309mg | 6.6% |
| Sodium | 4mg | 0.3% |
| Zinc | 2mg | 18.2% |
| Copper | 0.34mg | 37.8% |
| Manganese | 1.03mg | 44.8% |
| Selenium | 37.7µg | 68.5% |
| Fluoride | 0µg | 0% |