Minerals in Raw eggs
The chart below shows the mineral content of raw eggs.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 56mg | 5.6% |
| Iron | 1.75mg | 17.5% |
| Magnesium | 12mg | 3% |
| Phosphorus | 198mg | 28.3% |
| Potassium | 138mg | 2.9% |
| Sodium | 142mg | 10.9% |
| Zinc | 1.29mg | 11.7% |
| Copper | 0.07mg | 7.8% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 30.7µg | 55.8% |
| Fluoride | 1.1µg | 0% |