Minerals in Allspice
The chart below shows the mineral content of allspice.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 661mg | 66.1% |
| Iron | 7.06mg | 70.6% |
| Magnesium | 135mg | 33.8% |
| Phosphorus | 113mg | 16.1% |
| Potassium | 1044mg | 22.2% |
| Sodium | 77mg | 5.9% |
| Zinc | 1.01mg | 9.2% |
| Copper | 0.55mg | 61.1% |
| Manganese | 2.94mg | 127.8% |
| Selenium | 2.7µg | 4.9% |
| Fluoride | 0µg | 0% |