Minerals in Bay leaf
The chart below shows the mineral content of bay leaf.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 834mg | 83.4% |
| Iron | 43mg | 430% |
| Magnesium | 120mg | 30% |
| Phosphorus | 113mg | 16.1% |
| Potassium | 529mg | 11.3% |
| Sodium | 23mg | 1.8% |
| Zinc | 3.7mg | 33.6% |
| Copper | 0.42mg | 46.7% |
| Manganese | 8.17mg | 355.2% |
| Selenium | 2.8µg | 5.1% |
| Fluoride | 0µg | 0% |