Minerals in Saffron
The chart below shows the mineral content of saffron.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 111mg | 11.1% |
| Iron | 11.1mg | 111% |
| Magnesium | 264mg | 66% |
| Phosphorus | 252mg | 36% |
| Potassium | 1724mg | 36.7% |
| Sodium | 148mg | 11.4% |
| Zinc | 1.09mg | 9.9% |
| Copper | 0.33mg | 36.7% |
| Manganese | 28.41mg | 1235.2% |
| Selenium | 5.6µg | 10.2% |
| Fluoride | 0µg | 0% |