Vitamins in Cooked sweet corn
The chart below shows the water-soluble and fat-soluble vitamin content of cooked sweet corn.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 13µg | 1.4% |
| Beta-Carotene | 66µg | 1.3% |
| Alpha-Carotene | 23µg | 0.5% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.09mg | 0.6% |
| Vitamin K | 0.4µg | 0.3% |
| Vitamin C | 5.5mg | 6.1% |
| Vitamin B1 | 0.09mg | 7.5% |
| Vitamin B2 | 0.06mg | 4.6% |
| Vitamin B3 | 1.68mg | 10.5% |
| Vitamin B4 | 29.1mg | 5.8% |
| Vitamin B5 | 0.79mg | 15.8% |
| Vitamin B6 | 0.14mg | 10.8% |
| Vitamin B9 | 23µg | 5.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |