Vitamins in Whole grain corn flour
The chart below shows the water-soluble and fat-soluble vitamin content of whole grain corn flour.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 11µg | 1.2% |
Beta-Carotene | 97µg | 1.9% |
Alpha-Carotene | 63µg | 1.3% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.42mg | 2.9% |
Vitamin K | 0.3µg | 0.3% |
Vitamin C | 0mg | 0% |
Vitamin B1 | 0.25mg | 20.8% |
Vitamin B2 | 0.08mg | 6.2% |
Vitamin B3 | 1.9mg | 11.9% |
Vitamin B4 | 21.6mg | 4.3% |
Vitamin B5 | 0.66mg | 13.2% |
Vitamin B6 | 0.37mg | 28.5% |
Vitamin B9 | 25µg | 6.3% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |