Minerals in Whole grain corn flour
The chart below shows the mineral content of whole grain corn flour.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 7mg | 0.7% |
Iron | 2.38mg | 23.8% |
Magnesium | 93mg | 23.3% |
Phosphorus | 272mg | 38.9% |
Potassium | 315mg | 6.7% |
Sodium | 5mg | 0.4% |
Zinc | 1.73mg | 15.7% |
Copper | 0.23mg | 25.6% |
Manganese | 0.46mg | 20% |
Selenium | 15.4µg | 28% |
Fluoride | 0µg | 0% |