Minerals in Cooked sweet corn
The chart below shows the mineral content of cooked sweet corn.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 3mg | 0.3% |
| Iron | 0.45mg | 4.5% |
| Magnesium | 26mg | 6.5% |
| Phosphorus | 77mg | 11% |
| Potassium | 218mg | 4.6% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.62mg | 5.6% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.17mg | 7.4% |
| Selenium | 0.2µg | 0.4% |
| Fluoride | 0µg | 0% |