Carbohydrates in Pumpkin seed

Pumpkin seed contains 10.71 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
294 Orange juice 11.01g 3.6%
295 Papayas 10.82g 3.5%
296 Black tea with lemon 10.8g 3.5%
297 Pumpkin seed 10.71g 3.5%
298 Grapefruit 10.66g 3.4%
299 Caffeine free cola 10.58g 3.4%
300 Lime 10.54g 3.4%
301 Cola 10.36g 3.3%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose 0.00 g
Glucose 0.13 g
Fructose 0.15 g
Disaccharides (sugars):
Sucrose 1.13 g
Lactose 0.00 g
Maltose 0.00 g
Total sugars 1.40 g
Polysaccharides:
Fiber 6.00 g
Starch 1.47 g

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available