Vitamins in Butternuts
The chart below shows the water-soluble and fat-soluble vitamin content of butternuts.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 6µg | 0.7% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 3.2mg | 3.6% |
| Vitamin B1 | 0.38mg | 31.7% |
| Vitamin B2 | 0.15mg | 11.5% |
| Vitamin B3 | 1.05mg | 6.6% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.63mg | 12.6% |
| Vitamin B6 | 0.56mg | 43.1% |
| Vitamin B9 | 66µg | 16.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |