Fat in Butternuts

Butternuts contain 56.98 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
50 Hazelnuts 60.75g 72.3%
51 Black walnuts 59.33g 70.6%
52 Egg yolk powder 59.13g 70.4%
53 Butternuts 56.98g 67.8%
54 Roasted almonds 52.54g 62.5%
55 Sunflower seeds 51.46g 61.3%
56 Beechnuts 50g 59.5%
57 Almonds 49.93g 59.4%

Lipids of Butternuts

Nutrient Amount
Saturated fatty acids 1.31 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) n/d
Palmitic acid (16:0) 0.87 g
Stearic acid (18:0) 0.43 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 10.43 g
Palmitoleic acid (16:1) n/d
Oleic acid (18:1) 10.35 g
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 42.74 g
Linoleic acid (18:2) 33.73 g
Linolenic acid (18:3) 8.72 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available