Gamma-Linolenic Acid (18:3) (Omega-6)
Top 50 foods highest in gamma-linolenic acid (18:3) (omega-6).
| Food | Amount |
|---|---|
| Hemp seed | 1.34 g |
| Mayonnaise | 0.13 g |
| Turmeric | 0.08 g |
| Egg yolk powder | 0.07 g |
| Pine nuts | 0.05 g |
| Onion rings | 0.04 g |
| Crackers | 0.03 g |
| Chocolate cake | 0.03 g |
| Beef liver | 0.03 g |
| Brazil nuts | 0.02 g |
| Avocado | 0.02 g |
| Chicken livers | 0.01 g |
| Chili powder | 0.01 g |
| Tortilla | 0.01 g |
| French fried potatoes | 0.01 g |
| Raw eggs | 0.01 g |
| Beef kidney | 0.01 g |
| Chicken legs | 0.01 g |
| Naan | 0.01 g |
| Queso Fresco cheese | 0.01 g |
| Beef heart | 0.01 g |
| Paratha | 0.01 g |
| Wheat bread | 0.01 g |
| Hamburger (McDonald's) | 0.00 g |
| Multi-grain crackers | 0.00 g |
| Turkey thigh | 0.00 g |
| Turkey meat | 0.00 g |
| Turkey liver | 0.00 g |
| Cream cheese | 0.00 g |
| Swiss cheese | 0.00 g |
| Whole-wheat bread | 0.00 g |
| Sweet yeast bread | 0.00 g |
| Turkey breast | 0.00 g |
| Turkey leg | 0.00 g |