FitAudit → nutrients → capric acid (10:0) Capric Acid (10:0) Top 50 foods highest in capric acid (10:0). Food Amount Babassu oil 5.50 g Coconut oil 5.39 g Dried coconut meat 3.59 g Goat cheese 2.88 g Butter oil 2.50 g Roquefort cheese 2.16 g Feta 1.98 g Coconut meat 1.86 g Ground ginger 1.56 g Coconut milk 1.33 g Gouda cheese 0.92 g Cream cheese 0.87 g Turmeric 0.85 g Cheddar cheese 0.82 g Swiss cheese 0.77 g Sage 0.76 g Gruyere cheese 0.75 g Tilsit cheese 0.75 g Port De Salut cheese 0.68 g Brie cheese 0.67 g Romano cheese 0.67 g Fontina cheese 0.65 g Parmesan cheese 0.65 g Blue cheese 0.60 g Colby cheese 0.60 g Dry milk 0.60 g Camembert cheese 0.59 g Edam cheese 0.59 g Muenster cheese 0.59 g Gjetost cheese 0.58 g Queso Fresco cheese 0.57 g Monterey cheese 0.56 g Anejo cheese 0.56 g Cheshire cheese 0.55 g Queso Chihuahua cheese 0.55 g Neufchatel cheese 0.55 g Cotija Cheese 0.54 g Asadero cheese 0.53 g Twix bar 0.51 g Kit Kat wafer bar 0.51 g Mozzarella cheese 0.50 g Provolone cheese 0.48 g Limburger cheese 0.48 g Sheep milk 0.40 g Milky Way bar 0.34 g Goat milk 0.26 g Sour cream 0.26 g Milk chocolate 0.25 g White chocolate 0.22 g Shea nut oil 0.20 g