FitAudit → nutrients → caprylic acid (8:0) Caprylic Acid (8:0) Top 50 foods highest in caprylic acid (8:0). Food Amount Coconut oil 6.80 g Babassu oil 6.00 g Dried coconut meat 4.52 g Coconut meat 2.35 g Coconut milk 1.67 g Butter oil 1.11 g Goat cheese 0.81 g Sage 0.71 g Roquefort cheese 0.67 g Feta 0.55 g Kit Kat wafer bar 0.50 g Twix bar 0.48 g Gouda cheese 0.43 g Tilsit cheese 0.38 g Cream cheese 0.37 g Gruyere cheese 0.36 g Cheddar cheese 0.34 g Port De Salut cheese 0.34 g Gjetost cheese 0.33 g Swiss cheese 0.33 g Colby cheese 0.32 g Fontina cheese 0.31 g Monterey cheese 0.31 g Milky Way bar 0.30 g Edam cheese 0.30 g Brie cheese 0.30 g Limburger cheese 0.28 g Muenster cheese 0.28 g Romano cheese 0.27 g Dry milk 0.27 g Camembert cheese 0.26 g Parmesan cheese 0.26 g Cheshire cheese 0.26 g Anejo cheese 0.26 g Provolone cheese 0.26 g Queso Chihuahua cheese 0.25 g Blue cheese 0.25 g Queso Fresco cheese 0.24 g Neufchatel cheese 0.24 g Asadero cheese 0.24 g Mozzarella cheese 0.20 g Shea nut oil 0.20 g Skittles 0.15 g Sheep milk 0.14 g Roasted cashews 0.13 g White chocolate 0.12 g Milk chocolate 0.11 g Sour cream 0.11 g Black pepper 0.10 g Sweetened condensed milk 0.10 g