FitAudit → nutrients → stearic acid (18:0) Stearic Acid (18:0) Top 50 foods highest in stearic acid (18:0). Food Amount Shea nut oil 38.80 g Cocoa butter 33.20 g Mutton tallow 19.50 g Beef tallow 18.90 g Dark chocolate (70-85% cacao) 13.63 g Lard 13.50 g Butter oil 12.06 g Dark chocolate (60-69% cacao) 11.86 g Bacon fat 10.44 g Dark chocolate (45-59% cacao) 9.84 g Pili nuts 9.15 g White chocolate 9.15 g Milk chocolate 7.84 g Duck fat 7.80 g Brazil nuts 6.24 g Turkey fat 6.20 g Goose fat 6.10 g Chicken fat 6.00 g Egg yolk powder 5.18 g Kit Kat wafer bar 4.80 g Sesame oil 4.80 g Twix bar 4.59 g Foie gras 4.58 g Soybean oil 4.44 g Sunflower oil 4.32 g Palm oil 4.30 g Salmon oil 4.25 g Sardine oil 3.89 g Pork chitterlings 3.89 g Anejo cheese 3.84 g Queso Chihuahua cheese 3.80 g Pork tail 3.75 g Cheshire cheese 3.70 g Colby cheese 3.63 g Asadero cheese 3.62 g Muenster cheese 3.57 g Gjetost cheese 3.48 g Monterey cheese 3.42 g Cotija Cheese 3.41 g Cheddar cheese 3.39 g Flaxseed oil 3.37 g Cream cheese 3.37 g Port De Salut cheese 3.35 g Dried coconut meat 3.34 g Sesame seeds 3.31 g Blue cheese 3.24 g Cashew nuts 3.22 g Swiss cheese 3.20 g Snickers bar 3.15 g Roquefort cheese 3.14 g