Gadoleic Acid (20:1)
Top 50 foods highest in gadoleic acid (20:1).
| Food | Amount |
|---|---|
| Herring oil | 13.63 g |
| Cod liver oil | 10.42 g |
| Mustard oil | 6.19 g |
| Sardine oil | 5.99 g |
| Mustard seed | 3.99 g |
| Salmon oil | 3.86 g |
| Eel | 3.85 g |
| Beechnuts | 2.76 g |
| Dry roasted macadamias | 1.93 g |
| Macadamia nuts | 1.89 g |
| Mackerel | 1.60 g |
| Canola oil | 1.32 g |
| Peanut oil | 1.30 g |
| Chicken fat | 1.10 g |
| Duck fat | 1.10 g |
| Lard | 1.00 g |
| Sunflower oil | 0.96 g |
| Herring | 0.92 g |
| Pine nuts | 0.80 g |
| Bacon fat | 0.76 g |
| Peanuts | 0.66 g |
| Roasted peanuts | 0.63 g |
| Chinook salmon | 0.58 g |
| Pink salmon | 0.54 g |
| Swordfish | 0.45 g |
| Sockeye salmon | 0.45 g |
| Sardine | 0.42 g |
| Walnut oil | 0.40 g |
| Cisco | 0.37 g |
| Clove | 0.36 g |
| Trout | 0.36 g |
| Sisymbrium seeds | 0.35 g |
| Olive oil | 0.31 g |
| Beef tallow | 0.30 g |
| Mustard | 0.29 g |
| Atlantic salmon | 0.29 g |
| Jack mackerel | 0.28 g |
| Mussels | 0.28 g |
| Coho salmon | 0.28 g |
| Black walnuts | 0.27 g |
| Beef brain | 0.24 g |
| Celery seed | 0.24 g |
| Mayonnaise | 0.24 g |
| Chum salmon | 0.24 g |
| Soybean oil | 0.23 g |
| Shark meat | 0.22 g |
| Milk based protein powder | 0.22 g |
| Cumin seed | 0.21 g |
| Pecans | 0.21 g |
| Sesame oil | 0.20 g |