FitAudit → nutrients → myristic acid (14:0) Myristic Acid (14:0) Top 50 foods highest in myristic acid (14:0). Food Amount Coconut oil 16.65 g Babassu oil 15.00 g Dried coconut meat 11.30 g Butter oil 10.01 g Herring oil 7.19 g Sardine oil 6.53 g Coconut meat 5.87 g Coconut milk 4.18 g Colby cheese 3.83 g Mutton tallow 3.80 g Beef tallow 3.70 g Monterey cheese 3.61 g Cod liver oil 3.57 g Gruyere cheese 3.37 g Blue cheese 3.30 g Salmon oil 3.28 g Cream cheese 3.28 g Gjetost cheese 3.27 g Roquefort cheese 3.25 g Anejo cheese 3.15 g Queso Chihuahua cheese 3.12 g Cheshire cheese 3.08 g Muenster cheese 3.07 g Brie cheese 3.07 g Gouda cheese 3.04 g Romano cheese 3.04 g Goat cheese 3.03 g Cheddar cheese 3.01 g Asadero cheese 2.97 g Fontina cheese 2.96 g Edam cheese 2.94 g Swiss cheese 2.92 g Parmesan cheese 2.91 g Dry milk 2.82 g Limburger cheese 2.79 g Feta 2.76 g Provolone cheese 2.75 g Cotija Cheese 2.75 g Port De Salut cheese 2.72 g Camembert cheese 2.69 g Tilsit cheese 2.61 g Twix bar 2.47 g Queso Fresco cheese 2.13 g Neufchatel cheese 2.03 g Mozzarella cheese 1.83 g Kit Kat wafer bar 1.75 g Milky Way bar 1.59 g Mustard oil 1.39 g Bacon fat 1.32 g Lard 1.30 g