Sheep milk — Nutrition Facts
About 20% of the calories
in sheep milk comes
from carbohydrates (21 calories).
Sheep milk contains
5.4 grams of carbohydrates per every 100 grams.
There are
108
calories
in 100 g of sheep milk.
Basic nutrients (nutrition summary):
7 grams of fat,
6 grams of protein,
5.4 grams of carbs,
80.7 grams of water,
1 grams of ash.
Sheep milk contains
n/d of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
27 milligrams of cholesterol and
n/d of total trans fats.
Sheep milk — proteins, carbohydrates and fats (PCF)
Every 100 grams of sheep milk provides about 8% of recommended daily protein intake. It also contents up to 8% of the daily intake of fats and 2% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 6 g | 8% |
| Fat | 7 g | 8.3% |
| Carbohydrates | 5.4 g | 1.7% |
Vitamins
The chart below shows the vitamin content of sheep milk.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 44µg | 4.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 4.2mg | 4.7% |
| Vitamin B1 | 0.07mg | 5.8% |
| Vitamin B2 | 0.36mg | 27.7% |
| Vitamin B3 | 0.42mg | 2.6% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.41mg | 8.2% |
| Vitamin B6 | 0.06mg | 4.6% |
| Vitamin B9 | 7µg | 1.8% |
| Vitamin B12 | 0.71µg | 29.6% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 193mg | 19.3% |
| Iron | 0.1mg | 1% |
| Magnesium | 18mg | 4.5% |
| Phosphorus | 158mg | 22.6% |
| Potassium | 137mg | 2.9% |
| Sodium | 44mg | 3.4% |
| Zinc | 0.54mg | 4.9% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 1.7µg | 3.1% |
| Fluoride | 0µg | 0% |