Stigmasterol
Top 50 foods highest in stigmasterol.
| Food | Amount |
|---|---|
| Soybean oil | 59.00 mg |
| Corn oil | 56.00 mg |
| Mayonnaise | 39.00 mg |
| Dark chocolate (70-85% cacao) | 31.00 mg |
| Flaxseed oil | 30.00 mg |
| Dark chocolate (60-69% cacao) | 29.00 mg |
| Dark chocolate (45-59% cacao) | 25.00 mg |
| Sesame seeds | 22.00 mg |
| Milk chocolate | 16.00 mg |
| Flaxseed | 11.00 mg |
| Poppy seeds | 7.00 mg |
| Brazil nuts | 6.00 mg |
| Pistachio nuts | 5.00 mg |
| Almonds | 4.00 mg |
| Roasted almonds | 4.00 mg |
| Coriander | 3.00 mg |
| Canola oil | 3.00 mg |
| Pecans | 3.00 mg |
| Avocado | 2.00 mg |
| Grape leaves | 2.00 mg |
| Dry roasted pistachio nuts | 2.00 mg |
| Hazelnuts | 1.00 mg |
| Dry roasted hazelnuts | 1.00 mg |
| Black walnuts | 1.00 mg |