Vitamins in Beechnuts
The chart below shows the water-soluble and fat-soluble vitamin content of beechnuts.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 15.5mg | 17.2% |
| Vitamin B1 | 0.3mg | 25% |
| Vitamin B2 | 0.37mg | 28.5% |
| Vitamin B3 | 0.88mg | 5.5% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.93mg | 18.6% |
| Vitamin B6 | 0.68mg | 52.3% |
| Vitamin B9 | 113µg | 28.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |