Vitamins in Beef heart
The chart below shows the water-soluble and fat-soluble vitamin content of beef heart.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.1µg | 0.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.1µg | 0.6% |
| Vitamin E | 0.29mg | 2% |
| Vitamin K | 0.5µg | 0.4% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.1mg | 8.3% |
| Vitamin B2 | 1.21mg | 93.1% |
| Vitamin B3 | 6.68mg | 41.8% |
| Vitamin B4 | 228.8mg | 45.8% |
| Vitamin B5 | 1.6mg | 32% |
| Vitamin B6 | 0.25mg | 19.2% |
| Vitamin B9 | 5µg | 1.3% |
| Vitamin B12 | 10.8µg | 450% |
| Fat-soluble Water-soluble |