Vitamins in Pork
The chart below shows the water-soluble and fat-soluble vitamin content of pork.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 2µg | 0.2% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | 0% |
Vitamin C | 0.4mg | 0.4% |
Vitamin B1 | 0.87mg | 72.5% |
Vitamin B2 | 0.34mg | 26.2% |
Vitamin B3 | 5.25mg | 32.8% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0.69mg | 13.8% |
Vitamin B6 | 0.44mg | 33.8% |
Vitamin B9 | 6µg | 1.5% |
Vitamin B12 | 0.75µg | 31.3% |
Fat-soluble Water-soluble |