Minerals in Pork
The chart below shows the mineral content of pork.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 22mg | 2.2% |
| Iron | 1.07mg | 10.7% |
| Magnesium | 26mg | 6.5% |
| Phosphorus | 234mg | 33.4% |
| Potassium | 377mg | 8% |
| Sodium | 57mg | 4.4% |
| Zinc | 2.87mg | 26.1% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.02mg | 0.9% |
| Selenium | 45.4µg | 82.5% |
| Fluoride | 0µg | 0% |