Minerals in Pig's ears
The chart below shows the mineral content of pig's ears .
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 18mg | 1.8% |
| Iron | 1.5mg | 15% |
| Magnesium | 7mg | 1.8% |
| Phosphorus | 24mg | 3.4% |
| Potassium | 40mg | 0.9% |
| Sodium | 167mg | 12.8% |
| Zinc | 0.2mg | 1.8% |
| Copper | 0.01mg | 1.1% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 4.4µg | 8% |
| Fluoride | 0µg | 0% |