Minerals in Pork heart
The chart below shows the mineral content of pork heart.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 7mg | 0.7% |
Iron | 5.83mg | 58.3% |
Magnesium | 24mg | 6% |
Phosphorus | 178mg | 25.4% |
Potassium | 206mg | 4.4% |
Sodium | 35mg | 2.7% |
Zinc | 3.09mg | 28.1% |
Copper | 0.51mg | 56.7% |
Manganese | 0.07mg | 3% |
Selenium | 18.3µg | 33.3% |
Fluoride | 0µg | 0% |