Minerals in Pork spleen
The chart below shows the mineral content of pork spleen.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 13mg | 1.3% |
Iron | 22.23mg | 222.3% |
Magnesium | 15mg | 3.8% |
Phosphorus | 283mg | 40.4% |
Potassium | 227mg | 4.8% |
Sodium | 107mg | 8.2% |
Zinc | 3.54mg | 32.2% |
Copper | 0.13mg | 14.4% |
Manganese | 0.05mg | 2.2% |
Selenium | 49.6µg | 90.2% |
Fluoride | 0µg | 0% |