Vitamins in Fontina cheese
The chart below shows the water-soluble and fat-soluble vitamin content of Fontina cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 261µg | 29% |
| Beta-Carotene | 32µg | 0.6% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.6µg | 4% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.6µg | 3.7% |
| Vitamin E | 0.27mg | 1.8% |
| Vitamin K | 2.6µg | 2.2% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.2mg | 15.4% |
| Vitamin B3 | 0.15mg | 0.9% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 0.43mg | 8.6% |
| Vitamin B6 | 0.08mg | 6.2% |
| Vitamin B9 | 6µg | 1.5% |
| Vitamin B12 | 1.68µg | 70% |
| Fat-soluble Water-soluble |