Minerals in Fontina cheese
The chart below shows the mineral content of Fontina cheese.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 550mg | 55% |
Iron | 0.23mg | 2.3% |
Magnesium | 14mg | 3.5% |
Phosphorus | 346mg | 49.4% |
Potassium | 64mg | 1.4% |
Sodium | 800mg | 61.5% |
Zinc | 3.5mg | 31.8% |
Copper | 0.03mg | 3.3% |
Manganese | 0.01mg | 0.4% |
Selenium | 14.5µg | 26.4% |
Fluoride | 0µg | 0% |