Minerals in Romano cheese
The chart below shows the mineral content of Romano cheese.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 1064mg | 106.4% |
Iron | 0.77mg | 7.7% |
Magnesium | 41mg | 10.3% |
Phosphorus | 760mg | 108.6% |
Potassium | 86mg | 1.8% |
Sodium | 1433mg | 110.2% |
Zinc | 2.58mg | 23.5% |
Copper | 0.03mg | 3.3% |
Manganese | 0.02mg | 0.9% |
Selenium | 14.5µg | 26.4% |
Fluoride | 0µg | 0% |