Minerals in Provolone cheese
The chart below shows the mineral content of Provolone cheese.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 756mg | 75.6% |
Iron | 0.52mg | 5.2% |
Magnesium | 28mg | 7% |
Phosphorus | 496mg | 70.9% |
Potassium | 138mg | 2.9% |
Sodium | 876mg | 67.4% |
Zinc | 3.23mg | 29.4% |
Copper | 0.03mg | 3.3% |
Manganese | 0.01mg | 0.4% |
Selenium | 14.5µg | 26.4% |
Fluoride | 0µg | 0% |