Minerals in Jujube
The chart below shows the mineral content of jujube.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 21mg | 2.1% |
| Iron | 0.48mg | 4.8% |
| Magnesium | 10mg | 2.5% |
| Phosphorus | 23mg | 3.3% |
| Potassium | 250mg | 5.3% |
| Sodium | 3mg | 0.2% |
| Zinc | 0.05mg | 0.5% |
| Copper | 0.07mg | 7.8% |
| Manganese | 0.08mg | 3.5% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |