Minerals in Veal

The chart below shows the mineral content of veal.

Minerals Percent Daily Value (DV) per 100 g
Calcium 24mg 2.4%
Iron 1.16mg 11.6%
Magnesium 28mg 7%
Phosphorus 250mg 35.7%
Potassium 338mg 7.2%
Sodium 89mg 6.8%
Zinc 5.1mg 46.4%
Copper 0.12mg 13.3%
Manganese 0.04mg 1.7%
Selenium 13µg 23.6%
Fluoride 0µg 0%