Minerals in Teff
The chart below shows the mineral content of teff.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 49mg | 4.9% |
| Iron | 2.05mg | 20.5% |
| Magnesium | 50mg | 12.5% |
| Phosphorus | 120mg | 17.1% |
| Potassium | 107mg | 2.3% |
| Sodium | 8mg | 0.6% |
| Zinc | 1.11mg | 10.1% |
| Copper | 0.23mg | 25.6% |
| Manganese | 2.86mg | 124.3% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |