Carbohydrates in Teff

Teff contains 19.86 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
196 Sunflower seeds 20g 6.5%
197 Sapodilla 19.96g 6.4%
198 Buckwheat 19.94g 6.4%
199 Teff 19.86g 6.4%
200 Fava beans 19.65g 6.3%
201 Fireweed 19.22g 6.2%
202 Figs 19.18g 6.2%
203 Mung beans 19.15g 6.2%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars n/d
Fiber 2.80 g
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available