Minerals in Mustard

The chart below shows the mineral content of mustard.

Minerals Percent Daily Value (DV) per 100 g
Calcium 63mg 6.3%
Iron 1.61mg 16.1%
Magnesium 48mg 12%
Phosphorus 108mg 15.4%
Potassium 152mg 3.2%
Sodium 1104mg 84.9%
Zinc 0.64mg 5.8%
Copper 0.07mg 7.8%
Manganese 0.42mg 18.3%
Selenium 33.5µg 60.9%
Fluoride 1.5µg 0%