Vitamins in Mustard
The chart below shows the water-soluble and fat-soluble vitamin content of mustard.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 5µg | 0.6% |
| Beta-Carotene | 51µg | 1% |
| Alpha-Carotene | 1µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.36mg | 2.5% |
| Vitamin K | 1.4µg | 1.2% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin B1 | 0.18mg | 15% |
| Vitamin B2 | 0.07mg | 5.4% |
| Vitamin B3 | 0.57mg | 3.6% |
| Vitamin B4 | 22.4mg | 4.5% |
| Vitamin B5 | 0.25mg | 5% |
| Vitamin B6 | 0.07mg | 5.4% |
| Vitamin B9 | 7µg | 1.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |