Vitamins in Mustard

The chart below shows the water-soluble and fat-soluble vitamin content of mustard.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 5µg 0.6%
Beta-Carotene 51µg 1%
Alpha-Carotene 1µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.36mg 2.5%
Vitamin K 1.4µg 1.2%
Vitamin C 0.3mg 0.3%
Vitamin B1 0.18mg 15%
Vitamin B2 0.07mg 5.4%
Vitamin B3 0.57mg 3.6%
Vitamin B4 22.4mg 4.5%
Vitamin B5 0.25mg 5%
Vitamin B6 0.07mg 5.4%
Vitamin B9 7µg 1.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble