Minerals in Carambola
The chart below shows the mineral content of carambola.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 3mg | 0.3% |
Iron | 0.08mg | 0.8% |
Magnesium | 10mg | 2.5% |
Phosphorus | 12mg | 1.7% |
Potassium | 133mg | 2.8% |
Sodium | 2mg | 0.2% |
Zinc | 0.12mg | 1.1% |
Copper | 0.14mg | 15.6% |
Manganese | 0.04mg | 1.7% |
Selenium | 0.6µg | 1.1% |
Fluoride | 0µg | 0% |