Minerals in Carambola
The chart below shows the mineral content of carambola.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 3mg | 0.3% |
| Iron | 0.08mg | 0.8% |
| Magnesium | 10mg | 2.5% |
| Phosphorus | 12mg | 1.7% |
| Potassium | 133mg | 2.8% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.12mg | 1.1% |
| Copper | 0.14mg | 15.6% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |