Minerals in Blackberry
The chart below shows the mineral content of blackberry.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 29mg | 2.9% |
| Iron | 0.62mg | 6.2% |
| Magnesium | 20mg | 5% |
| Phosphorus | 22mg | 3.1% |
| Potassium | 162mg | 3.4% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.53mg | 4.8% |
| Copper | 0.17mg | 18.9% |
| Manganese | 0.65mg | 28.3% |
| Selenium | 0.4µg | 0.7% |
| Fluoride | 0µg | 0% |